Book Pocket Guide To Low Sodium Foods Pdf ISBN-10 0967396964, ISBN-13 978-0967396

Pocket Guide To Low Sodium Foods

By autor: Bobbie Mostyn
Health, Fitness and Dieting books
DMCA

Specifically aimed at individuals on a sodium-restricted diet, this nutritional counter addresses which supermarket products and fast food items have the lowest sodium contents and simplifies the selection process by limiting its listings to products with low-sodium values. In addition to identifying sodium content, all foods contained in the guide are analyzed by calories, carbohydrates, choleste...

Paperback: 288 pages
Publisher: Indata Group, Inc.; 2nd edition (October 28, 2006)
Language: English
ISBN-10: 0967396964
ISBN-13: 978-0967396965
Product Dimensions: 4.5 x 0.6 x 7 inches
Amazon Rank: 1262952
Format: PDF ePub fb2 djvu ebook

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0967396964 epub
Health, Fitness and Dieting epub ebooks
978-0967396965 pdf

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My first reaction to this book was a Jaw Drop. It's amazing (and horrific) how much unnecessary sodium lurks everywhere in a supermarket. Statistically, 75% of sodium abuse does not occur at the table. It's in those condiments, processed foods, even ...

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aturated fat, trans fats, fiber, and sugar levels. Assistance in interpreting dining-out food labeling guidelines, advice on how to read nutritive value abbreviations and symbols, and information on food measurements and equivalents are included along with brief descriptions of each nutrient and its effect on blood pressure.