A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family. This book will help you reap the benefits of mindfulness and acceptance, one day at a time.Leaves Falling Gently is a comforting guide to the mindfulness and co...
Paperback: 160 pages
Publisher: New Harbinger Publications; Original edition (September 1, 2011)
Product Dimensions: 5.9 x 0.5 x 7.9 inches
Amazon Rank: 506945
Format: PDF ePub fb2 TXT fb2 book
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Written in a thoughtful, gracious manner for those of us facing lives constrained by illnesses, and trying to find some joy and meaning, despite the pain and loss. Of the twenty or so books recommended to me by various friends for this situation, th...
actices that will help you embrace the present moment, despite your illness. With each simple practice, you’ll deepen your appreciation for the experiences that bring you joy and enhance your capacity for gratitude, generosity, and love. As you work through each personal reflection and guided meditation, you’ll regain the strength to live fully, regardless of the changes and challenges that come.