Gratitude Journal Youth Book 11-20+: An Inspirational Notebook To Practise Daily Gratitude For Young People Aged 11-20+ In Education (Gratitude In Schools Series) (Volume 6)

Download Gratitude Journal Youth Book 11-20+: An Inspirational Notebook to Practise Daily Gratitude For Young People Aged 11-20+ in Education (Gratitude in Schools Series) (Volume 6) PDF Text fb2 ebook

The practice of Gratitude dates back thousands of years, it has been shown to reduce stress and promote emotional wellbeing and resilience. Now it is being discovered in secondary schools and higher education as teachers and staff use the practice with young people. This Gratitude Journal will help young people aged 11-20+ in Secondary Schools and Higher Education, identify the wonderful things in...

Series: Gratitude in Schools Series
Paperback: 108 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 5, 2016)
Language: English
ISBN-10: 153368247X
ISBN-13: 978-1533682475
Product Dimensions: 6 x 0.2 x 9 inches
Amazon Rank: 4824122
Format: PDF ePub Text TXT fb2 ebook

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and special moments. The aim of this journal is to help them feel happier, reduce their stress, feel better about themselves, have greater resilience to life’s challenges and inspire them to grow in a way that lifts them up. It acts as a book that can capture their thoughts and feelings so they don’t forget them each day, and get inspired from them another day. This Gratitude Journal is part of the 'Gratitude in Schools Series' and is recommended to be used with the accompanying book 'Gratitude in Secondary Schools and Higher Education' by Richard Daniel Curtis.